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Monday, May 23, 2011


23rdMay2011
Best Friend Birthday





On your birthday I wish you much pleasure and joy.I hope all of your wishes come true.
May each hour and minute be filled with delight.And your birthday be perfect for you!
youre a good friend n an even better person may god bless u :)
thanks for the friendship we share
HAPPY 21st BIRTHDAY FAUZI

Wednesday, May 18, 2011

me & boyfriend


Disebabkan Hari selasa 17may cuti wesak,hari isnin malam tu i dengan rajin sanagt-sangat
teman boyfriend i main futsal dekat arena.Tak ada keje cari pasal hambik kau
kena gigit dengan nyamuk.sedap betul malam tu nyamuk-nyamuk dekat arena tu gigit tagan aku ni,tak boleh tengok i senang la nyamuk ni errr,letihnya tunggu boyfriend i habis main futsal
kata setengah jam je lebih kot..ehmm bila boyfriend i tanya ok tak sayang?,yang i ni konon-konon nak cover la "jawab semua ok je b tak panas pun"tapi dalam hati je tahu sakit bontot duduk lama-lama,ohh i ni bukan kaki sport pun sebenarnya.i tak suka benda yang boleh buat i berpeluh bukan gedik ok!!antara i. kakak i, & adik perempuan i tu,kalau uolls nak tahu i la paling mengada-ngada i ni bukan jenis perempuan yang lasak-lasak sangat,setakat duduk tepi-tepi tengok je ok la..disebabkan my dad ni agak suka aktiviti lasak-lasak kadang-kadang i terpaksa juga la kena ikut ehmmm..






blue t-shirt:my love
power kot boyfriend i main futsal :D (puji boyfriend sendiri nampak)

tengok tu t-shirt dia dah macam kena simbah air 1baldi dah
basah giler errrrr,yang sebelah kanan tu tak payah cakap la hehehhe



opss sorry mata sepet pula

my boyfriend can cook??

Boyfriend





my boyfriend can cook??what?
im dreaming or what
ohh no no no ni hanya setakat tolong sikit-sikit boleh la


chef faliq i love you :D

Asam Laksa

Main Masak-Masak


Cooking, for most people is a tiresome job, which they have to do everyday, whether they like it or not. Even if you are not going to eat yourself, you still have to cook for your family ohh yeaa. there are some people who thoroughly enjoy cooking. Although, cooking rarely features on our list of hobby ideas, these people are so obsessed with cooking that they start treating it as a hobby. So, is cooking really a hobby? Hobby is any activity which comes as a pleasant variation from your usual work and which allows you to unwind. Going by that definition, cooking is indeed a hobby. Learn how you can put this very useful hobby to good use.start from now cooking is my hobby dah angau memasak la katakan :D

My first Menu

Bahan-Bahan
  • laksa basah-direndam dalam air panas sebentar
  • biji timun dihiris panjang2
  • biji telur rebus-potong 4 setiap satu
  • biji limau kasturi-potong 2
  • bawang besar dimayang

Bahan-bahan untuk kuah:-

  • ekor ikan kembung (dibersihkan dan direbus)
  • keping asam keping
  • tangkai daun kesum
  • bunga kantan
Bahan kisar :-
  • cili kering (ikut pedas masing2)
  • belacan
  • bawang besar
  • garam secukup rasa

Cara-cara

  1. Ikan yg direbus, di tos airnya, dibuang tulangnya. Airnya disimpan untuk kuah nanti.
  2. Isi ikan dikisar.
  3. Masukkan isi ikan, air rebusan, bahan2 kisar yg lain, asa m keping, daun kesum, dan bunga kantan. Biarkan mendidih.
  4. Masukkan garam secukup rasa. Dan boleh lah dihidangkan.
Bahan-bahan untuk dalam laksa
(sorry tak semua bahan i tangkap gambar yea)

1.ini la air yang digunakan untuk rebuskan ikan
2.letak cili kering yang dah dikisar tu dalam air ikan untuk rebus tu tadi
3.ikan dah dibawa keluar untuk dikisar,so tinggalkan air sahaja untuk di jadikan kuahnya


1.selepas direbus inilah hasilnya



1.asingkan isi & tulang

pendekkan cerita:selesai sahaja membuat kuah dah boleh rebus mee laksa tu
lepas tu boleh la mulakan makan..ermm hingga menjilat jari :D

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Tetamu undagan Sampai tertidur dia tunggu!!


haaa inilah tetamu tak di undang

macam-macam gaya mocca-mocca si hidung penyek ni



haaa tengok ni siap tidur lagi..err
















Friday, May 13, 2011

entry kali ni i nak share sikt,entry ni memang amat penting untuk semua perempuan
dekat luar sana.disebabkan tiap kali i buka email kebanyakkan email i tentang kepentingan perempuan
so kali ni i macam tertarik dengak 1email i ni




It's About Breast Cancer.





How Does Breast Cancer occur?


    1. Genetics

    Doctors are still unclear on exactly what causes breast cancer. However, researchers have isolated two genes that are common in a number of cases where breast cancer runs in the family. It is the alteration (or mutation) of these two genes that increases a person's risk of developing breast cancer. Most of the time, it appears that the mutation is inherited. For women, increased chances of developing breast cancer would be due a mutation of either gene. In men, it is predominantly a mutation of the BRCA2 gene (the other gene is called BRCA1). Having the gene does not mean you will develop breast cancer; it simply means you are more predisposed to it (see Resources below)

    Hormones

    • Hormones can play a role in the chances of developing breast cancer, more so in women than men, since it really relates to estrogen. When a woman goes through menstruation, pregnancy or childbirth, her level of estrogen fluctuates up and down. This hormone is basically telling cells to divide. The more they divide, the more potential there is for this division to create an abnormality in the new cells. Some of these irregular cells could become cancerous. How this affects a woman's chances of developing breast cancer is relates to the length of time she is menstruating, the age she has her first child and the age she goes through menopause. The risk increases when someone is very young when she has her first period, older when she has first child and older when she goes through menopause.

    Lifestyle

    • This cause of breast cancer is highly debatable, but many researchers believe that lifestyle does play a role in the occurrence of breast cancer. According to the American College of Physicians, people (more so women than men) are more likely to develop breast cancer if they eat a diet high in fat. Actually, it has been suggested that lowering your calories from fat to below 30 percent for some and 20 percent for others will greatly reduce your chances of breast cancer. There has also been a suggestion that both obesity and alcohol abuse increase the occurrence of breast cancer.









What's Breast cancer?

Breast cancer is an uncontrolled growth of breast cells.

To better understand breast cancer, it helps to understand how any cancer can develop.

Cancer occurs as a result of mutations, or abnormal changes, in the genes responsible for regulating the growth of cells and keeping them healthy. The genes are in each cell’s nucleus, which acts as the “control room” of each cell. Normally, the cells in our bodies replace themselves through an orderly process of cell growth: healthy new cells take over as old ones die out. But over time, mutations can “turn on” certain genes and “turn off” others in a cell. That changed cell gains the ability to keep dividing without control or order, producing more cells just like it and forming a tumor.

A tumor can be benign (not dangerous to health) or malignant (has the potential to be dangerous). Benign tumors are not considered cancerous: their cells are close to normal in appearance, they grow slowly, and they do not invade nearby tissues or spread to other parts of the body. Malignant tumors are cancerous. Left unchecked, malignant cells eventually can spread beyond the original tumor to other parts of the body.

The term “breast cancer” refers to a malignant tumor that has developed from cells in the breast. Usually breast cancer either begins in the cells of the lobules, which are the milk-producing glands, or the ducts, the passages that drain milk from the lobules to the nipple. Less commonly, breast cancer can begin in the stromal tissues, which include the fatty and fibrous connective tissues of the breast.

Over time, cancer cells can invade nearby healthy breast tissue and make their way into the underarm lymph nodes, small organs that filter out foreign substances in the body. If cancer cells get into the lymph nodes, they then have a pathway into other parts of the body. The breast cancer’s stage refers to how far the cancer cells have spread beyond the original tumor (see Stages of Breast Cancer table for more information).

Breast cancer is always caused by a genetic abnormality (a “mistake” in the genetic material). However, only 5-10% of cancers are due to an abnormality inherited from your mother or father. About 90% of breast cancers are due to genetic abnormalities that happen as a result of the aging process and the “wear and tear” of life in general.

While there are steps every person can take to help the body stay as healthy as possible (such as eating a balanced diet, not smoking, limiting alcohol, and exercising regularly), breast cancer is never anyone's fault. Feeling guilty, or telling yourself that breast cancer happened because of something you or anyone else did, is not productive.